Level 1: Week 1
The AcroYoga Deluxe (Level 1 + 2)
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13m
Welcome to Week One of your AcroYoga journey, where the adventure begins! In this exciting week, you'll delve into the foundational poses of AcroYoga, including the Front Plank and Front Bird. Our expert guidance will lead you through every step, ensuring a safe and empowering learning experience. Discover the magic of balance and teamwork as you explore leg variations for both the base and flyer, adding a beautiful twist to your practice. It's a week of building trust, honing strength, and laying the essential groundwork for your captivating AcroYoga adventure. Get ready to soar and embrace the thrill of your first week's achievements
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Level 1 - Week (Spotting)
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Level 1: Week 2
Welcome to Week Two of your exhilarating AcroYoga journey, where you'll embark on a path of balance, connection, and awe-inspiring poses. This week, you'll begin by mastering the Shift of Weight, a fundamental skill that lays the groundwork for all your future AcroYoga adventures.
Next, we'll e...
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Level 1 - Week 2 (Spotting)
