Level 1 - Week (Spotting)
The AcroYoga Takeoff
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1m 57s
Unleash a vital skill that's often overlooked but essential to the safety and growth of your practice. Our content on spotting in AcroYoga is your key to becoming a trusted partner in your acrobatic journey. Learn how to provide solid support and guidance, ensuring a secure environment for both the base and the flyer.
Up Next in The AcroYoga Takeoff
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Level 1: Week 2
Welcome to Week Two of your exhilarating AcroYoga journey, where you'll embark on a path of balance, connection, and awe-inspiring poses. This week, you'll begin by mastering the Shift of Weight, a fundamental skill that lays the groundwork for all your future AcroYoga adventures.
Next, we'll e...
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Level 1 - Week 2 (Spotting)
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Level 1: Week 3
Welcome to Week Three, where the real magic happens in your AcroYoga journey. Now that you've mastered the fundamentals, it's time to weave them together into the final mesmerizing sequence. With our expert guidance, you'll blend the skills you've acquired seamlessly, creating beautiful transitio...
