Level 1: Week 3
The AcroYoga Takeoff
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6m 56s
Welcome to Week Three, where the real magic happens in your AcroYoga journey. Now that you've mastered the fundamentals, it's time to weave them together into the final mesmerizing sequence. With our expert guidance, you'll blend the skills you've acquired seamlessly, creating beautiful transitions and synchronized movements. And the grand finale of the week? The High Flying Whale – a spectacular pose that will have you soaring to new heights and experiencing the true art of AcroYoga. Get ready to take flight and witness the breathtaking beauty of your progress.
Up Next in The AcroYoga Takeoff
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Level 1 - Week 3 (Spotting)
Unleash a vital skill that's often overlooked but essential to the safety and growth of your practice. Our content on spotting in AcroYoga is your key to becoming a trusted partner in your acrobatic journey. Learn how to provide solid support and guidance, ensuring a secure environment for both t...
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Level 1: Week 4
Welcome to Week Four of your AcroYoga journey, where we dive into the world of beginner Flying Therapeutics. In this transformative week, you'll explore the art of healing touch, starting with the graceful Folded Leaf pose. Our expert guidance will teach you the essential techniques and the power...
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Level 1: Bonus content
Unlock the Bonus Content: The Bird in Hands Pose! Elevate your AcroYoga practice with this captivating bonus feature. Dive into the exquisite art of balance and trust as you explore the enchanting Bird in Hands pose. This dynamic addition to your practice will challenge your skills, ignite your c...
