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Watch Level 1: Week 1

Watch Level 1: Week 1

Level 1: Week 1

Journey To AcroYoga - Level One • 13m

Up Next in Journey To AcroYoga - Level One

  • Level 1 - Week (Spotting)

    Unleash a vital skill that's often overlooked but essential to the safety and growth of your practice. Our content on spotting in AcroYoga is your key to becoming a trusted partner in your acrobatic journey. Learn how to provide solid support and guidance, ensuring a secure environment for both t...

  • Level 1: Week 2

    Welcome to Week Two of your exhilarating AcroYoga journey, where you'll embark on a path of balance, connection, and awe-inspiring poses. This week, you'll begin by mastering the Shift of Weight, a fundamental skill that lays the groundwork for all your future AcroYoga adventures.

    Next, we'll e...

  • Level 1 - Week 2 (Spotting)